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KENT

Sports Rehabilitation is a multi-disciplinary approach to treat injuries sustained through sports,gym, work and everyday activities so the individual can regain normal pain-free mobility. 

 

The most common injuries treated by sports rehab therapist are; 

 

-  Sprains

-  Strains

-  Lower Back Pain 

-  Tendinitis

-  Movement Dysfunctions 

 

 

The central aim is to rehabilitate people back to full, functional fitness to be able to meet the demands of their sport/activity or everyday lifestyle . We can also continue to work with patients through strength and conditioning; which aims to prevent further injury. Sports rehabilitation therapists  look at the whole body not just the injured area, and old injuries that haven't fully recovered.

 

A session with a sports rehabilitation therapist will involves stretching, a hands on approach and exercise routines. Learning and understanding the importance of the anatomy, stretching will help to regain the muscles normal length to optimise pain-free motion. A solid exercise programme will focus on strength, endurance, flexibility and balance . Hands on approach helps to speed recovery and build better muscle tissue. 

 

About a Sports RehabiliationTherapist 

Meet Your Therapist

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Chantelle 

Meet Chantelle a dedicated professional with a passion for wellness and a wealth of experience in sports rehabilitation. As a fully qualified sports rehab specialist, Chantelle brings expertise and insight into physical health and performance. With a background deeply rooted in sports and fitness, She has first hand knowledge of the demands athletes and gym enthusiasts face. Through years of personal experience, Chantelle has honed her  ability to identify and address specific areas of tension and discomfort, providing targeted relief through skilful massage techniques. Renowned for her strong hands and intuitive touch,

Chantelle is committed to delivering a rejuvenating experience that leaves clients feeling refreshed and recovered. Join her on the path to wellness and discover the transformative benefits of tailored care at Goddess Recovery Therapy.

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